Sometimes my fear of disappointing or hurting others is the only thing that keeps me here. The thin threads that tie my feet to the earth. I used to stay for my grandma, but now she's gone.
But there are still people in my life who would suffer if I left. So I won't.
Doesn't mean that the ties don't sometimes feel like they're slipping...
I'm fine really, it's okay. I just.... have to wait it out. It'll pass and I'll be fine.
I made a cool journal playlist today. Funny, making playlist journals is one of the easiest ways for me to communicate how I'm feeling. Now some of them are silly and only have a few songs on them, I didn't put much effort into it. But for the ones I hyperfocused on, and spent all day perfecting, are the ones that convey my internal.-ness better than my words can most times. I share them sometimes, to give someone a chance to listen to how I really feel, but I doubt anyone takes the opportunity. I don't know that I would if someone else posted it. Maybe. Depends on the day and my mood I suppose, as so many things do.
I smiled when I realized that it's like I'm making mix tapes for... someone. I don't know who they're for. Future me I suppose. I like looking back at all the playlists, starting as far back as 2015. Even my paper journals had songs of the day, or doodles of lyrics everywhere. I started keeping a paper journal again, so I can write those things down. It's comforting to have it; I get inspiration from all my random scribbles. I even drew a couple things... which I'm terrible at drawing so I don't like to do. I typically get the cringe memory embarrassment when I look back and see how terrible they are. Which, when you think about it is kinda silly. I'm the only one that loks at them lol. I digress. I ended up drawing a woman's face but couldn't get the eyes so I drew a blindfold over them. I wasn't even paying attention really, just doodling while I watched TV; I think it was The Newsroom. But the final product was a girl/woman/female with short hair rocking a blindfold. The inspiration was strange too. I don't know what I was originally trying to doodle, but my brain saw it and said "oo make that a lip". So then I spent forever trying to draw something that semi resembled a mouth. Well then I had to give it a face, obviously. So now I'm overthinking it, y'know. Like why did my subconscious tell me to draw that? Probably just going with whatever shapes were easiest to draw, let's be real haha. I am no great artiste by any stretch of the imagination. People always interpret my weirdness as artistic... this is not true.
I've been sad this week. Like a lot sad. Like maybe should probably text Therapist, but maybe also it's not necessary I can wait it out. Anyway. Yesterday I had a moment where all I wanted was a sip of whisky. I was crying and holding Miracle Bear and the urge hit hard. However, I have a strict rule that says I am not allowed to drink if I'm upset. I set a boundary; once I calm down and it's been at least 20 minutes if I still want the drink I can have it. I rarely ever want it after that. Related note; I gave up alcohol for Lent. Anyway. I also have the rule for smoking. So no mind altering substances in response to a painful stimulus. Insert a delay of minimum of 20 minutes which starts once I demonstrate calm body. (This is actually a terrible operational definition, far too subjective. What exactly is a 'calm body/?) nerd. Anywayyyyy. I substituted the intoxicants for water and ended up chugging my entire water cup. New strat unlocked.
courtesy; hot.milk/everclear/barenaked.ladies/

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