Tuesday, November 27, 2012

musical inclinations.

 existential aLy.

No written thoughts today, I put them into a playlist. 

'Cuz I'm a nerd like that.
 
Yeah, I used to make mix tapes too.


Diamond Rings; Deer Tick
Little Lion Man; Mumford & Sons
Home; Edward Sharpe & The Magnetic Zeroes
Desert Song; Edward Sharpe & The Magnetic Zeroes
Meant; Elizaveta
Little Green; Joni Mitchell
The Warmth; Incubus
Bella Donna; The Avett Brothers
Raw Sugar; Metric
Lover's Lie; Vedera
Excuses; Minus the Bear
Whiter Shade of Pale; Procol Harum
Me & My Charms; Kristin Hersch
Million Dollar Bill; Middle Brother
The Rainbow; The Apples In Stereo
Please Pardon Yourself; The Avett Brothers
Cameras; Matt & Kim
Swept Away; The Avett Brothers

Saturday, November 24, 2012

can i get a large fry with that?




Remember how I made the Facebook post about how I went on a 3 page mini-rant about obesity in America and all that? Well, here's the paper. Let me start you off with some interesting statistics though.

As of August 13, 2012...
  • more than one-third of U.S. adults (that would be 35.7%) are obese
  • obesity related conditions include heart disease, stroke, type 2 diabetes, and certain types of cancer which are some of the leading causes of PREVENTABLE death
  • higher income women are less likely to be obese than low-income women
  • there is no significant relationship between obesity and education among men
  • among women it is found that women with college degrees are less likely to be obese compared with less educated women (GO TO FUCKING SCHOOL!)
  • between 1988-2008 the prevalence of obesity increased in adults at all income levels
  • The Healthy People of 2010 goals of 15% obesity among adults and 5% obesity among children WERE NOT MET!
  • THE UNITED STATES IS THE MOST OBESE COUNTRY IN THE WORLD with 30.6% of the population considered obese. We are followed by Mexico at 24.2%. That's a 6.4% difference--WHAT THE FUCK 'MERICA?!

    *information provided by the CDC website


Can I Get A Large Fry With That?
            According to statistics the United States is the world’s leader in incidents of obesity. (“Obesity-Statistics”). The Center for Disease Control states that at least one-third of Americans are considered overweight. (“Adult Obesity”). With numbers like those the issue is definitely a serious social problem. Especially when we take into account the health risks associated with the condition.
            This state of being, in my opinion, is ridiculous and logically should not be such a problem. With the technology we have and the resources at our disposal all Americans should have access to wholesome and nutritional food. Not only that, but the statistics and educational information are out there. I typed ‘obesity’ into Google and immediately found legitimate, easy to understand sources explaining the prevelance and how to eat healthier and what to avoid. With the information at our fingertips, the continuing existence of such a problem is truly sad.
            As a country we have become so lazy and complacent that we don’t even take the time to consider what we are putting into our bodies. We are raising our children in a culture of instant gratification. We live in an “I want it, I want it now” society. The population is being brainwashed by fancy packaging, manipulative advertising, and ambiguous nutritional information.
            With the introduction of genetically modified seeds in 1996 (“Cultivation of GM Plants”). Americans have begun to disregard the natural laws in order to alter organisms to our advantage. I don’t see how this can end well. In nature there is a specific reason plants grow the way they do. Otherwise, they would stay in season year round, or naturally repel insects, or grow to the immense sizes they do today on their own. Who are we to interfere with that? What kind of consequences will this eventually create? And as a poor college student consumer in a small town I unfortunately eat my fair share of preservative, sodium, high fructose corn syrup packed ‘food.’
            With the general inaccesability and high price of organic food in most parts of the country it really is no wonder such a large percentage of Americans are obese. Even with increased availability of healthier, natural options, I don’t know that there would be many who take advantage of them. Our lifestyles encourage the consumption of quick, ready made food because of the fast paced world we live in. This also discourages regular exercise as well, as most Americans work long hours and lead stressful lives. They would rather unwind in front of the TV with a frozen dinner and beer on their day off than go running and come home, prep a meal and wait for it to cook.
            Unfortunately, in writing this I realize the hypocrisy in a lot of my statements as I’m definitely a statistic in a lot of the consumer situations. Although I feel I at least make some effort most of the time, I’m still a participant in the instant gratification society we live in. Maybe if everyone did this, at least put forth a little more effort and concern into their nutrition trends would change. Also, if the food industrty concerned itself less with profits and more with health issues, maybe the obesity rates would decline. The industry could change focus to healthier foods and not lose money if they use the same clever advertising for the good stuff as opposed to the junk. And besides, with all the fatal health conditions caused by being overweight they’re losing a target consumer everytime one of them dies. Isn’t that counter productive? Food for thought.

Thursday, November 15, 2012

it is in the small things we see it.



Sometimes, if I think about my life all at once I get crazy overwhelmed.
 But if I look at it on a day to day basis I think
hey- not too shabby for a lying, conniving junkie.



if i know only one thing,
it's that everything that i see of the world outside is so inconceivable often i barely can speak
yeah, i'm tongue tied and dizzy and i can't keep it to myself
what good is it to sing helplessness blues,
why should i wait for anyone else?



I've finally found appreciation for the little things, something I think is important for a full life. It's taken me pretty much my entire life up until this point to reach this level, and I'm kinda pumped about it. It's the little things in life that make me happy. Those seemingly irrelevant instances and tiny moments that we, in the chaos we call life, fail to notice. Now I am by no means a happiness expert. Dear god, no. I kinda suck at it, most of the time. The term I usually use to describe myself is melancholic misanthrope. I wish on stars and my heart breaks when they don't come true. I wait for prince charming to save me from the dark then stab him in the back because I'm afraid of him more than the darkness.


La Belle Dames San Merci; Waterhouse*
translation: the beautiful woman without mercy


Why? Iono. Beats me, just part of the 'Aly' job description I guess. But, never fear, this is not an all the time state of being, just kind of an undercurrent. I prefer to think of it as artistic. Anyway. I'm wandering away from the point. My point being here is that I can still retain this quintessential 'Alyness' that is me without being a total buzzkill. And so can you. Do I really have to say it? We create our own realities, so if you want to take some time for yourself, if you want to decompress a bit and 'stop and smell the roses' as it were, you should. You'll find life a lot easier to deal with.

It's nice being able to declare that you're happy. In my soc class we were having a discussion about health, which of course includes mental health, and my teacher asked us who considers themselves actually happy, and who thinks they truly love themselves. Now there's a concept. Can you honestly say that you're pleased with yourself? With your life? Don't those things go hand in hand? And if you don't, if you aren't, what are you going to do to change it? Or are you just one of those people that accepts it and play the victim. From what I've seen, most people don't even realize they aren't happy. But you can hear it when they speak, see it in their eyes when they try to avoid eye contact. They open their mouths and words come out, but they're not really saying anything. Ever noticed that most of the time when you make direct eye contact with someone, or try to, it makes them nervous? You're stating your confidence without words and since so many of us (myself included) generally lack such confidence we back down. It's asserting dominance in actuality.


what is happiness to you, david?


I'm happy just being me. Not because someone else is creating a euphoric reaction from me... I'm just happy with myself. Don't get me wrong, it's a bonus. It's more a "it's nice to have you here, it's nice to know you think about me the same way I think about you." But for once, I 'm not bitching about something! YAY. I'm not going on about love, I'm not speculating on my fuck buddies, or being lonely. And I'm most definitely notgoing on a whiny rampage about how my life sucks, I'm miserable, I'm tired of being alone, I miss this, I miss that... wah. wah. fucking wah.You get the idea.

I'm happy.

Girls, seriously, take a moment and think about all those little things you probably don't notice because you're so busy being batshit crazy. Or too busy making such a big deal of stupid shit, like whether or not he gets to go spend a day at the boat with his boys, for example... that you forget to appreciate the little things... Like when a guy opens the door for you, or puts your socks on for you while you're getting dressed. When he gives you a back rub after you've had a long day at work and school. Leaving notes on the night stand if they leave before you so you wake up smiling and thinking of them. Surprising you at work with lunch. Bringing tampons to you at work because you started your period and didn't have any in your purse. Going to the store and buying you shampoo because he noticed you were out. Sitting and watching Gone with the Wind with you even though he hates chick fliks, even more than he hates old movies. Foot rubs. Especially when he takes your shoes and socks off for you and does it without you have to ask for it. Cuddling on the couch after work. When he comes up and puts his arms around you while you're doing the dishes. Spontaneous sex in the kitchen while you're cooking dinner. Telling you stories before bed because you asked him to. When he doesn't make fun of you because you can't sleep without your teddy bear. Coming to tuck you in if you go to sleep before him. Making playlists dedicated to you. Making sure to kiss you goodbye before he walks out the door. Letting you whine about petty shit because you don't want to talk about what's really bothering you.. Then still listening when you get to the tears... As you can see, I could go on with this for awhile. Maybe my own ideas of romanticism are cheesy too, but I find that it's the little things that make me smile the most.

I don't really have anything for guys here. This seems a bit romantic-y to throw into the middle of this entry, and in fact, I stole a lot of it from last years Valentine's Day post, but I've been watching black and white movies and listening to break up songs again, so I decided it needed to somehow be incorporated. I've also noticed a reoccurring trend amongst couples lately. In this, that is relationship stuff, I'm not expert either. But maybe it's my horrible track record that gives me insight into what not to do to make a relationship work, less than what makes them succeed. Sooo... yeah. Pay the fuck attention.


Anyway.
 Moving forward.


I'm happy. In a simple way. I have a job, a roof over my head, a car, my education, and I'm surrounded by bad ass motherfuckers. The friends I have are legit, they aren't just using me for my car, money, or couch. I've got this big family that's pretty awesome (if not a bit on the eccentric side). I have a boyfriend I adore, and a comfortable bed to sleep in. I get to park in a garage for the first time in my entire life and even have a clicker. I'm finally close to both my mom AND dad (even though he's a crazy motherfucker) and I have direction. DIRECTION, I SAY. I hope I'm not jinxing myself here (knock on wood, tap on glass) but I just wanted to document this moment, for once. So someday, when I'm not having such a good day, when life sucks and I hate it and I can't remember why I want to live this way or why I want to keep working so hard... I can look back on this and remember. Hey, life is good.


 Play the tape till the end.
This is your movie.




 
courtesy; fleet.foxes/vanilla.sky




*This is my absolute FAVORITE painting, for those of you that have been to any of my homes, you'll recognize it. I have a copy of it that I always have hanging. It's actually based on a poem by John Keats, which you can read here if you are so inclined.

Thursday, November 8, 2012

i meant what i said, and i said what i meant.





 
 
 


 
to love life, to love it even
when you have no stomach for it
and everything you've held dear
crumbles like burnt paper in your hands,
your throat filled with the silt of it.
When grief sits with you, its tropical heat
thickening the air, heavy as water
more fit for gills than lungs;
when grief weights you like your own flesh
only more of it, an obesity of grief,
you think, How can a body withstand this?
Then you hold life like a face,
no charming smile, no violet eyes,
and you say, yes, I will take you
I will love you, again.
 
--Ellen Bass
 
     



I can't sleep, so I sit on the couch and watch black and white movies and listen to break up songs. Why? No idea. I have a twisted thing for sad break up songs... Oh, and of course, I tap, tap, tap away at this stupid thing. Since I spend so much time in my head, dreaming, thinking, hamster-wheeling... I've been randomly looking more and more into what dreams are supposed to mean and how much credibility we should realistically give them. There's so much ambiguity and differing opinions. Some people go all Freudian and say they are the key to the unconscious mind. Some only that we should pay attention to them because they may give us clues into how we shape our reality and things we may not notice in our waking selves. So, in essence, giving light into our subconscious, but allowing for more error. From what I can ascertain from the abundance of sources I've perused... most basic dream meanings are universal. Like the one where you're running and running and you know if you get caught it's game over. Or where you show up to school with no pants on or you're free falling and just know you're about to hit the ground. All those are supposed to symbolize feelings of vulnerability and loss of control.
 
Reoccuring nightmares usually seem pretty obvious. Things that hide in the back of your mind and wait to mess with you once you've closed your eyes. where you go, i go. what you see, i see. Maybe they're all full of shit. Maybe we just make it more complicated than it really needs to be. Perhaps dreams really are just random smatterings of the gibberish that goes on in our heads. Did you know you can't dream about a face you've never seen? Even when you have dreams about a perfect stranger, someone you swear you've never met, you've seen their face somewhere before. Maybe you stood behind them in line at Walmart or walked passed them in the hallway at school. Weird isn't it, imagining that some random person you may have only encountered for 2 seconds can make their way into your head for a night. I can't decide if that's cool, or creepy.

 
 
 
don't think, just do.



courtesy; adele/snow.patrol

 


Monday, November 5, 2012

i wanna vacuum.



The Top 10 Relationship Words That Aren't Translatable Into English

Here are my top ten words, compiled from online collections, to describe love, desire and relationships that have no real English translation, but that capture subtle realities that even we English speakers have felt once or twice. As I came across these words I’d have the occasional epiphany: “Oh yeah! That’s what I was feeling...”

Mamihlapinatapei (Yagan, an indigenous language of Tierra del Fuego): The wordless yet meaningful look shared by two people who desire to initiate something, but are both reluctant to start.
Oh yes, this is an exquisite word, compressing a thrilling and scary relationship moment. It’s that delicious, cusp-y moment of imminent seduction. Neither of you has mustered the courage to make a move, yet. Hands haven’t been placed on knees; you’ve not kissed. But you’ve both conveyed enough to know that it will happen soon… very soon.

Yuanfen (Chinese): A relationship by fate or destiny. This is a complex concept. It draws on principles of predetermination in Chinese culture, which dictate relationships, encounters and affinities, mostly among lovers and friends.
From what I glean, in common usage yuanfen means the "binding force" that links two people together in any relationship.
But interestingly, “fate” isn’t the same thing as “destiny.” Even if lovers are fated to find each other they may not end up together. The proverb, “have fate without destiny,” describes couples who meet, but who don’t stay together, for whatever reason. It’s interesting, to distinguish in love between the fated and the destined. Romantic comedies, of course, confound the two.

Cafuné (Brazilian Portuguese): The act of tenderly running your fingers through someone's hair.

Retrouvailles (French): The happiness of meeting again after a long time.
This is such a basic concept, and so familiar to the growing ranks of commuter relationships, or to a relationship of lovers, who see each other only periodically for intense bursts of pleasure. I’m surprised we don’t have any equivalent word for this subset of relationship bliss. It’s a handy one for modern life.

Ilunga (Bantu): A person who is willing to forgive abuse the first time; tolerate it the second time, but never a third time.
Apparently, in 2004, this word won the award as the world’s most difficult to translate. Although at first, I thought it did have a clear phrase equivalent in English: It’s the “three strikes and you’re out” policy. But ilunga conveys a subtler concept, because the feelings are different with each “strike.” The word elegantly conveys the progression toward intolerance, and the different shades of emotion that we feel at each stop along the way.
Ilunga captures what I’ve described as the shade of gray complexity in marriages—Not abusive marriages, but marriages that involve infidelity, for example. We’ve got tolerance, within reason, and we’ve got gradations of tolerance, and for different reasons. And then, we have our limit. The English language to describe this state of limits and tolerance flattens out the complexity into black and white, or binary code. You put up with it, or you don’t. You “stick it out,” or not.
Ilunga restores the gray scale, where many of us at least occasionally find ourselves in relationships, trying to love imperfect people who’ve failed us and whom we ourselves have failed.

La Douleur Exquise (French): The heart-wrenching pain of wanting someone you can’t have.
When I came across this word I thought of “unrequited” love. It’s not quite the same, though. “Unrequited love” describes a relationship state, but not a state of mind. Unrequited love encompasses the lover who isn’t reciprocating, as well as the lover who desires. La douleur exquise gets at the emotional heartache, specifically, of being the one whose love is unreciprocated.

Koi No Yokan (Japanese): The sense upon first meeting a person that the two of you are going to fall into love.
This is different than “love at first sight,” since it implies that you might have a sense of imminent love, somewhere down the road, without yet feeling it. The term captures the intimation of inevitable love in the future, rather than the instant attraction implied by love at first sight.

Ya’aburnee (Arabic): “You bury me.” It’s a declaration of one’s hope that they’ll die before another person, because of how difficult it would be to live without them.
The online dictionary that lists this word calls it “morbid and beautiful.” It’s the “How Could I Live Without You?” slickly insincere cliché of dating, polished into a more earnest, poetic term.

Forelsket: (Norwegian): The euphoria you experience when you’re first falling in love.
This is a wonderful term for that blissful state, when all your senses are acute for the beloved, the pins and needles thrill of the novelty. There’s a phrase in English for this, but it’s clunky. It’s “New Relationship Energy,” or NRE.
Saudade (Portuguese): The feeling of longing for someone that you love and is lost. Another linguist describes it as a "vague and constant desire for something that does not and probably cannot exist."
It’s interesting that saudade accommodates in one word the haunting desire for a lost love, or for an imaginary, impossible, never-to-be-experienced love. Whether the object has been lost or will never exist, it feels the same to the seeker, and leaves her in the same place: She has a desire with no future. Saudade doesn’t distinguish between a ghost, and a fantasy. Nor do our broken hearts, much of the time.


----------------------------------------------------------
 
 
Found this in my stumbles while procrastinating instead of doing my Health homework. Words are, to state the obvious, an integral part of our lives. Which is not to say that there isn't much that can be said without speaking. Sometimes a look can express an entire dictionary of thoughts.
 
Some people pay attention to what they say more than others and are better at manipulating their words. Whether that makes you slick and gets you laid, helps you make money waiting tables, commands attention, or hurts feelings... Then there are the people who can't speak worth a damn but write like a champ. Like me! I stutter, get flustered, lose my train of thought, say 'like' every other word, and say 'fuck' every other sentence. I have a tendency to talk too much and ramble about stupid shit. Then again, I do that on here too... so... Hah. Perhaps there's not too much difference.
 
I think I've talked about it before, but saudade is probably one of my favorite words. Which is probably what prompted me to make this evening's entry. It makes me think of melencholy daydreamers who hope for rain when the sun is out and wish they could dance in the moonlight but don't own the right shoes. The kid who wants to be a grown up but realizes how much it sucks after it's already happened. How we confuse what we want, what we wish for, what we need, and what is on a regular basis and wonder why we can never find happiness. Knowing that you've lost what you care about most just by being you... and knowing there's not a damn thing you can do about it.
 
That's what it is to me. Stereotypical Aly-ness in 7 little letters.

 
BAM.
BITCHES.
 

 
All the other words are nice too. Kinda give me the little happy bubbles when I think about my life and what it is, what it's been, and what it could be. After the last few days I've had and the customers I've interacted with... It just makes me more thankful that I know that I can choose to be happy, despite the bullshit. Apparently, these people do not. Something in their lives makes them that fucking miserable, and it must suck to be them. On my good days, I try and remember that and at the very least feel sorry for them. If they have to go out of their way to make perfect stranger's lives miserable to make themselves feel better... holy tits their life must suuuuuuuck.
 
This does not always happen. I went on an hour long rampage today about the bitch with no teeth. Seriously. Fuck that bitch. Hard. With a pineapple.
 
But I digress.
 
Actually, no. There was no real point. I've just been inside my head the last few days and needed to let some of it out. I am currently camped out on the couch with TCM blazing into my eyeballs and rockin' the muppet feet. Old movies always make me want to wax poetic and pretend I'm in some black and white love story. Which is where the article comes in.
 
 
SO.
 
To conclude;

Somebody, somewhere, loves you. Is in love with you. Wishes they could be in love with you. Wishes they weren't in love with you. Wants to fuck you. Could potentially be rubbing one out at this very moment thinking about you.

Nice, eh?
 
The moral of today's story is:
 
 
BE FUCKING NICE-
 
SERIOUSLY.
 
 
 
 
Olive juice.
Elephant shoe.
Chiquita Banana.